This Baked Salmon recipe is juicy, flaky, and stuffed with taste from the zesty contemporary lemon and tangy Dijon marinade. This recipe sounds fancy, however it’s so fast and simple to make with only a handful of components!
In keeping with my readers, this simple Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left choosy eaters smiling. Watch the video tutorial under and discover out why everybody loves it.
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Baked Salmon Recipe
With regards to events and entertaining, this 20-minute roasted salmon is one among our go-to seafood recipes together with the most effective Fish Tacos and Creamy Shrimp Pasta.
We’ve got so many unimaginable baked salmon recipes on our website, from Pan-Seared Salmon to Air Fryer Salmon however that is by far the group favourite. With greater than a thousand 5-star opinions and my very own children’ stamp of approval (they all the time ask for seconds), this Baked Salmon with Garlic and Dijon recipe needed to grace the pages of my cookbook, Natasha’s Kitchen! It’s secure to say that that is the recipe to strive in case you are new to cooking fish.
Baked Salmon with Garlic and Dijon Video
Watch Natasha make Baked Salmon. It’d sound intimidating, however it’s so easy and flavorful, and the presentation is spectacular. The marinade retains the salmon so moist, that the fish simply flakes proper onto your fork with every chunk.
Why You’ll Love This Salmon Recipe
- Fast – You’ll have a tremendous dinner in simply 20 minutes, from begin to end. You may eat fast, wholesome meals, with out compromising on nice style.
- Straightforward- Merely mix the garlic dijon components for an fragrant and tangy taste, and pop your sheet pan into the oven.
- Wholesome – Salmon is a nutrient-dense fish that gives important vitamins with comparatively few energy. It Is a wonderful supply of omega-3 fatty acids, vitamin D, and B12, high-quality protein, and has many different health benefits.
Substances
The flavorful garlic, dijon, and lemon glaze is what actually units this Baked Salmon recipe aside. It is a wholesome salmon recipe however is certainly not missing in taste.
- Salmon – 1 1/2 lb. fillet, pin bones eliminated. See our ideas under for eradicating the bones and the way to buy salmon.
- Lemon – 1/2 lemon, sliced into 4 rings
Professional Tip:
To take away the tiny pin bones out of your salmon, run your fingers throughout the floor of the fillet to really feel for bones. They’re troublesome to see, so feeling for them is one of the best ways to find them. If discovered, seize the kitchen tweezers to take away the little bones, pulling within the path that they lie.
The Greatest Marinade for Baked Salmon
I’m satisfied that is the most effective marinade for seafood. It really works on shrimp, Lobster Tails, Salmon Skewers, and all types of fish (we additionally snuck it onto these Chicken Legs)! The perfect half is – there’s little or no prep time and no ready time required, simply brush it on and bake.
- Dijon Mustard – Creamy Dijon compliments the wealthy salmon flavors and provides a tangy taste
- Contemporary Lemon Juice – Contemporary squeezed, provides a citrusy taste that compliments fish so properly
- Contemporary Parsley – finely chopped
- Olive Oil – Provides wealthy moisture to the marinade to assist forestall the salmon from drying out whereas baking
- Salt & Pepper – Effective sea or kosher salt and freshly floor black pepper improve the pure taste of the salmon
How you can Make Oven-Baked Salmon
- Put together – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 parts and organize them on the baking sheet, skin-side-down.
- Make Marinade – In a small bowl, mix chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt and pepper.
- Baste – Divide the marinade evenly between the 4 items and brush excessive and sides of the salmon. Prime each bit with a slice of lemon.
- Bake – Bake at 450°F for 12-15 minutes or till simply cooked by means of and flaky.
Professional Tip:
As soon as the glaze is on, bake instantly, in any other case the acid within the lemon juice will begin to prepare dinner the fish and make it robust. Belief me, slathering the glaze on simply earlier than baking provides this dish loads of taste.
Must you bake salmon coated or uncovered?
Salmon cooks shortly at excessive temperatures. We choose baking uncovered so it doesn’t steam prepare dinner.
How Lengthy to Bake Salmon?
Baking the salmon at a excessive temperature shortly roasts the outside and seals within the pure juiciness of the salmon, making it flaky, tender, and moist. This confirmed roasting technique all the time produces wonderful outcomes:
- Time: Roast at 450°F for 12 -Quarter-hour
- Inner Temperature: In keeping with the USDA, the salmon ought to attain 145°F on the thickest a part of the fillet on an instant-read thermometer. It additionally ought to flake simply with a fork.
Since salmon varies in measurement relying on species, keep watch over your fillets in the direction of the top of baking. Thinner fillets will roast sooner whereas thicker fillets could take longer to bake.
How you can Purchase Salmon
There are various kinds of salmon on the market, however not all salmon are created equally. I all the time advocate shopping for the most effective you can afford.
- Wild-caught salmon (not farmed) is most well-liked. Search for: Atlantic Salmon, Chinook Salmon, Coho Salmon, Pink Salmon, Sockeye Salmon, or King Salmon. Frozen fillets are advantageous to make use of, simply thaw them within the fridge earlier than cooking.
- Salmon look – ought to have silver, shiny pores and skin. Wild-caught salmon is (vibrant pink/pink) and farm-raised is of course greyish. If attainable, keep away from farmed salmon that has colour added.
- Thickness – Select a plump fillet that doesn’t seem dry or bruised. Thick and fatty fillets equivalent to Alaska King Salmon are extra forgiving if overcooked.
- Odor take a look at – Salmon mustn’t scent fishy. It ought to scent extra like salt water than a robust, fishy odor. I all the time scent the fish on the fish counter to make sure freshness.
- Purchase it whenever you want it – primarily based on USDA guidance, contemporary salmon needs to be cooked inside 1-2 days of buy.
- Pores and skin-on vs. skinless Salmon – we have now made baked salmon with the pores and skin on and skinless. Baking with the skin-on creates a pure barrier between the recent pan and seals within the pure oils and flavors.
What to serve with Baked Salmon
Baked Salmon pairs properly with almost any starch (equivalent to Mashed Potatoes, Quinoa, or Rice), vegetable, or contemporary salad. Listed here are a few of our favorites to make an entire lunch or dinner:
Storage
- To Refrigerate: As soon as the salmon is cooled to room temperature, refrigerate instantly in an hermetic container for as much as 3-4 days.
- Freezing: Tightly wrap particular person cooled parts in plastic wrap after which place them right into a freezer-safe container or bag. Retailer for as much as 3 months. Defrost within the fridge in a single day earlier than reheating.
- To Reheat: Reheating salmon generally is a delicate course of so reheat “low and gradual” to maintain your salmon moist. Preserve your oven, stovetop, or air-fryer temperature low, and slowly deliver it again to temperature. I don’t advocate microwaving salmon. You can too rework leftovers into Salmon Cakes or Salmon Cobb Salad.
Extra of Our Greatest Salmon Recipes
The place are my salmon followers? You’ll want to save all of those for later. Every of those salmon recipes is exclusive and actually wonderful.
Baked Salmon with the Greatest Marinade
This juicy, flaky, Baked Salmon recipe is filled with taste with a zesty citrus and tangy dijon mustard marinade. A simple, 20-minute meal for completely cooked salmon each time!
Forestall your display screen from going darkish
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Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner or foil. Prepare salmon fillets on the ready baking sheet, skin-side-down.
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In a small bowl, mix the marinade components: parsley garlic, oil, lemon juice, Dijon mustard, salt and pepper.
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Generously unfold the marinade, brushing excessive and sides of the salmon then high each bit with a slice of lemon.*
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Bake uncovered at 450°F for 12-15 min or till simply cooked by means of, flaky, and the salmon reaches an inside temperature of 145˚F on the thickest portion on an instant-read thermometer. Don’t over-cook.
*As soon as the glaze is utilized, bake instantly or the lemon juice will begin to ‘prepare dinner’ the salmon, making it robust. There isn’t a want for prolonged marinating on this recipe, simply brush on the glaze and bake.
314kcal Energy3g Carbs34g Protein18g Fats
Vitamin Details
Baked Salmon with the Greatest Marinade
Quantity per Serving
% Day by day Worth*
* P.c Day by day Values are primarily based on a 2000 calorie weight loss plan.
