Chickpea Cookie Dough (Straightforward and Wholesome!)

Who wants precise cookie dough when you may have chickpea cookie dough? It’s the guilt-free deal with that can have you ever feeling like 1,000,000 bucks!

If you happen to haven’t already jumped on the chickpea prepare, you could! Chickpeas are SO versatile and an effective way so as to add additional protein and fiber into your food plan. If in case you have some leftover cans of chickpeas, you’ll additionally must strive chickpea curry, chickpea tacos, and air fryer chickpeas for a fast snack!

Chickpea Cookie Dough Recipe

If you happen to’re searching for a candy deal with that gained’t derail your wholesome consuming targets, look no additional than this chickpea cookie dough! Sure, you learn that proper – chickpeas will be reworked right into a scrumptious dessert that can fulfill your candy tooth with out destroying your food plan. Chickpea cookie dough is keto and macro-friendly, however is so good you’ll overlook it’s wholesome. That you must make your self a batch proper now!

One of the best half about chickpea cookie dough is that it’s extremely straightforward to make. Merely mix collectively your canned chickpeas, peanut butter, honey, and some different substances, and voila – the proper creamy, decadent deal with. And don’t fear about feeling responsible! This snack is full of protein and fiber, making it a wholesome alternative that can maintain you feeling full and glad. So go forward, bask in some chickpea cookie dough! Your physique will thanks!

Elements Wanted

All you want is a can of chickpeas, a spoonful of peanut butter, and a sprinkle of magic (also called chocolate chips) to create the heavenly concoction that’s chickpea cookie dough! Who knew wholesome snacking could possibly be really easy and scrumptious? One other wonderful thing about this recipe is that quite a lot of substances will be substituted and customised, so you may completely make it your individual! Take a look at the recipe card under for precise measurements.

• Chickpeas/Garbanzo Beans: This humble little legume is the star of the present in chickpea cookie dough! Blended up, chickpeas present a creamy, barely nutty base that’s good for remodeling right into a wholesome dessert. If you happen to don’t have chickpeas available, white beans or black beans can even work.
• Water: Adjusts the consistency of the cookie dough.
• Peanut Butter: Peanut butter provides richness and a nutty taste to the chickpea cookie dough. If in case you have a peanut allergy or just don’t like peanut butter, you may also use almond butter or sunflower seed butter.
• Honey: Honey gives a pure sweetness to the cookie dough. To make your dough low-carb, go for monk fruit sweetener or Stevia as a substitute.
• Vanilla: Vanilla extract provides a heat, candy taste to the chickpea cookie dough. Strive making your individual mix utilizing my recipe here!
• Almond Flour: Almond flour provides a nutty taste and helps to thicken up the cookie dough. It’s additionally keto-friendly!
• Salt: Only a pinch to boost the flavour of the dough.
• Semi-Sweet Chocolate Chips: Who doesn’t love a little bit chocolate of their cookie dough? Semisweet chocolate chips add a contact of decadence to the chickpea cookie dough. You’ll be able to swap these out for milk chocolate, white chocolate, and even butterscotch chips!

Learn how to Make Chickpea Cookie Dough

Chickpea cookie dough is really easy to make, you’ll marvel why you ever bothered with common cookie dough! With just some easy substances and a meals processor, you may whip up a batch of this wholesome, scrumptious snack very quickly. Let’s get began!

1. Put together Chickpeas: Drain and rinse your can of chickpeas and dry them on some paper towels. Then utilizing a meals processor, or blender, mix the chickpeas and water till they’re easy.
2. Mix: Add to the meals processor or blender with the chickpeas, peanut butter, honey, vanilla, almond flour, and salt. Mix till all of it comes collectively and is easy. You might wish to cease and scrape down the edges and proceed to mix so it has a fair consistency.
3. Combine in Chocolate Chips: Take away the dough from the meals processor or blender and place it in a big bowl. Then add in your semisweet chocolate chips and blend with a spoon or spatula.
4. Serve: Get pleasure from contemporary or maintain in an hermetic container within the fridge for two weeks.