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You want simply 1 bowl and a few easy, healthful substances to make these healthy-ish chocolate chip baked oatmeal cups. They’re prepared in about half-hour, maintain effectively within the fridge, and make a beautiful on-the-go breakfast, snack, or more healthy dessert. The entire household, children included, love them.
Have you ever ever tried baked oatmeal earlier than? It’s tender and creamy, but sturdy sufficient to eat with a fork. This recipe is analogous, however a bit of extra stable so it may be a handheld breakfast in your manner out the door. (Or… in actuality… clench between your enamel whereas your arms are busy packing baggage and grabbing the keys.)
In the event you’ve tried my apple cinnamon baked oatmeal cups or these pumpkin baked oatmeal cups, you’re accustomed to right now’s recipe and course of. It’s all quite simple. At the moment I’m including chocolate chips and almond butter, plus some floor flax for a nutritious punch.
These Chocolate Chip Baked Oatmeal Cups Are:
However most significantly: grownup accepted as a result of they’re fast… and have chocolate chips. And child accepted as a result of they’re scrumptious… and have chocolate chips. A harmonious win for us all.
The little little bit of sweetness from our chocolate chips makes them certainly one of my favourite gluten free dessert recipes, too. A healthful breakfast/dessert hybrid you may be ok with!
Are They Oatmeal? Are They Muffins?
Sure and sure. In comparison with a bowl of oatmeal, these chocolate chip baked oatmeal cups are stable and durable, so that they make a superb moveable breakfast or snack.
However it’s best to count on a chewier, coarser texture than, say, blueberry oatmeal muffins. At the moment’s recipe doesn’t embody flour or numerous leavener, so the oatmeal cups aren’t cakey like an everyday muffin. In the event you’re within the temper for an everyday muffin, strive these wholesome bran muffins.
Seize These Components:
Right here’s why you want every:
- Milk: Milk softens the oats and retains the facilities moist. You need to use any type of milk you might have readily available, dairy or nondairy. Oat milk is an effective selection right here!
- Eggs: Eggs present protein in addition to construction, binding the substances collectively.
- Maple Syrup: Pure maple syrup sweetens and flavors these baked oatmeal cups.
- Unsweetened Applesauce: Applesauce takes the place of butter or oil. I really like utilizing applesauce to switch all or some oil in sure baked items, like morning glory muffins.
- Almond Butter: For a bit of taste. Be at liberty to make use of peanut butter as an alternative, or just go away it out for a nut-free model.
- Oats: Not like applesauce muffins the place oats are a part of the dry substances, right here the oats are the total base of the recipe. Old style complete rolled oats are one of the best and in addition what I like to recommend for oatmeal raisin cookies. Fast oats work, however the facilities of the oatmeal cups aren’t as moist. Metal lower oats require further prep—see recipe Notes.
- Floor Flaxseed: This nutrient-packed superfood is a healthful add-in. You’ll be able to’t actually style it, however be at liberty to skip it in case you don’t have any.
- Baking Powder: Provides a bit of raise, stopping the oatmeal cups from being overly dense.
- Cinnamon, Vanilla Extract, & Salt: The trifecta of muffin taste enhancers!
- Mini Chocolate Chips: You need to use common measurement, however mini = extra in each chunk!
In the event you’re excited about one other gluten free muffin possibility, I all the time love these blueberry almond muffins.
1 Bowl, No Mixer Recipe
These chocolate chip oatmeal cups require simply 1 mixing bowl. No want to interrupt out your mixer, simply seize a whisk and a spatula. Whisk all of the substances (besides the chocolate chips) collectively, after which fold within the chocolate chips. It’s that simple.
Don’t get nervous in case your batter seems like this:
It’s imagined to be very liquidy. Spoon into greased muffin cups. The recipe conveniently makes 12 in an ordinary muffin pan.
Bake for about half-hour. EASY!
Heat from the oven, the chocolate chips are all melty, and you’ll fake you’re consuming chocolate chip cookies. Messy arms will ensue.
I normally prep right now’s oatmeal cups or these breakfast cookies to start with of the week, then refrigerate them for fast breakfasts and snacks. You’ll be able to eat them chilly straight from the fridge, or reheat them within the microwave for just a few seconds. They freeze and thaw superbly, too!
Attempt these different flavors subsequent: apple cinnamon baked oatmeal cups and pumpkin baked oatmeal cups.
Different Fast & Simple Breakfast Concepts
Chocolate Chip Baked Oatmeal Cups (GF)
Prep Time: 5 minutes
Prepare dinner Time: 25 minutes
Whole Time: 35 minutes
Yield: 12 cups
Class: Breakfast
Technique: Baking
Delicacies: American
Description
These healthy-ish chocolate chip baked oatmeal cups come collectively shortly and simply in simply 1 bowl. They’re tender and moist inside with chewy tops and loads of taste. Make them forward and luxuriate in all week lengthy!
Directions
- Preheat oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray. If utilizing muffin liners, spray them with nonstick spray. The oatmeal cups persist with the liners a bit regardless, so I like to recommend skipping them.
- In a big bowl, whisk all the substances collectively, aside from the chocolate chips. Utilizing a spoon or rubber spatula, fold within the chocolate chips. Batter can be a bit of liquidy. Spoon batter evenly into muffin cups, ensuring each the oats and liquid are in every. Fill all the way in which to the highest.
- Bake for 28–half-hour or till the sides are evenly browned and tops seem set. If the tops are browning in a short time, tent a bit of aluminum foil over the muffin pan.
- Cool for five–10 minutes earlier than serving.
- Cowl leftover oatmeal cups tightly and refrigerate for as much as 1 week.
Notes
- Make Forward & Freezing Directions: Bake the oatmeal cups, cool utterly, and retailer within the fridge all week for straightforward breakfasts. Reheat within the microwave for just a few seconds, or cowl and warmth in a 350°F (177°C) oven for five–6 minutes. To freeze, bake and funky oatmeal cups. Cowl tightly and freeze for as much as 3 months. Thaw within the fridge or at room temperature. Heat to your liking.
- Particular Instruments (affiliate hyperlinks): 12-count Muffin Pan | Glass Mixing Bowl | Whisk | Rubber Spatula
- Don’t: Don’t make oatmeal batter forward of time. The oats will take in all of the liquid! Whisk all of it collectively, then bake straight away.
- Eggs: Eggs bind the substances. If wanted, you may exchange the eggs with 1/3 cup unsweetened applesauce or mashed banana. I do discover the oatmeal cups crumble a bit of when changing the eggs.
- Sugar: I like to recommend pure maple syrup as a result of the flavour is excellent and the baked oatmeal cups are further moist. In the event you want a substitute, you should utilize packed brown sugar, coconut sugar, or honey.
- Almond Butter: Almond butter provides a bit of taste. Be at liberty to make use of peanut butter or different nut butter as an alternative, or just go away it out for a nut-free model. In the event you go away it out, scale back oats to three cups (255g).
- Oats: Entire rolled oats provide the greatest texture. You need to use fast oats as an alternative, however they take in extra moisture so the facilities received’t be as moist. If utilizing steel-cut oats, soak the oats within the milk for half-hour, then stir in the remainder of the substances. Add just a few further minutes to the bake time. The oatmeal cups are greatest with complete oats.
- Floor Flaxseed: In the event you don’t have floor flaxseed, you may go away it out with no different modifications to the recipe.
Diet
- Serving Dimension: 1 muffin cup
- Energy: 250
- Sugar: 10.2 g
- Sodium: 87.5 mg
- Fats: 9.3 g
- Carbohydrates: 31.6 g
- Fiber: 5.3 g
- Protein: 7.5 g
- Ldl cholesterol: 31 mg
Key phrases: chocolate chip oatmeal cups
