Greek Salad – Spend With Pennies

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That is a simple aspect dish we make all yr lengthy and one in all my all time favourite salads!

This Greek salad recipe is packed filled with recent cucumbers and tomatoes, crisp bell pepper, feta cheese, and olives, and wearing a fast zippy French dressing.

It makes an excellent lunch or is ideal served alongside nearly any meal.

Greek salad in a white bowl with salad servers and a striped towel

A Favourite Facet Salad

  • Stays recent for days: No lettuce means this Greek salad recipe received’t wilt, making it an excellent alternative for meal prep, picnics, and potlucks.
  • Versatile: Add a hearty grain or your go-to cooked and cooled pasta with a bit of additional dressing.
  • Make it a meal: High it with some protein to make it a meal; strive grilled chicken or shrimp.
  • A meal prep favourite: Plan forward for per week’s value of healthful, low-cal lunches. Lay it atop a mattress of Romaine, quinoa, and even some flavorful beans.
  • A simple crowd-pleaser: Its vivid, recent flavors and crisp texture may have everybody asking for seconds. Plus, it’s fast to toss collectively.
Tomatoes , cucumber , pepper , onion , oil , feta , olives and ingredients to make Tuna Egg Salad with labels

Greek Salad Substances

  • Tomatoes are a staple on this salad. Select any number of recent ripe tomatoes. If prepping forward, Roma tomatoes or grape tomatoes maintain up effectively.
  • Cucumbers and bell pepper are all concerning the crunch and freshness. We use inexperienced bell pepper however add no matter colour you’d like. There isn’t a must peel the cucumber.
  • Pink Onion provides a punch of taste. To cut back the chew a little bit bit, soak the slices in chilly, salted water should you’d like.
  • Olives Kalamata olives add nice taste to this recipe. If you happen to aren’t a fan, you’ll be able to go away them out of this recipe or strive swapping them for black olives, inexperienced olives, or capers!
  • Feta Cheese – Greek salad isn’t the identical with out cheese. A conventional Greek salad serves the feta cheese in a big slice on the salad, nonetheless, we wish to crumble it to get the salty taste in each chew.
Greek Salad dressing

Greek Salad Dressing

Greek salad dressing must be quite simple, this lets you actually style the recent veggies.

The recipe beneath clothes the salad with a quite simple combination of oil, purple wine vinegar, and recent lemon juice with a sprinkle of oregano.

In case you have a bottle of Greek salad dressing you need to use that too however on this combination, we want the easy recent dressing.

Feeling Fancy? In case you have recent herbs readily available, like oregano, parsley, or recent dill, sprinkle a little bit bit on prime.

ingredients in a bowl to make Greek Salad

Make Greek Salad

  1. Chop the greens into massive chunks.
  2. Place the dressing in a jar and shake effectively (per the recipe beneath).
  3. Toss and garnish with feta & parsley, if desired.

PRO TIP: For extra taste, let the salad chill for a couple of hours or in a single day within the fridge. This enables the flavors to mix collectively!

Greek salad in a bowl on a grey counter

Storing Greek Salad

Preserve leftover Greek salad in a lined container for as much as 4 days. Add some recent veggies and a sprinkle of feta cheese to make it pretty much as good as new!

Contemporary Veggie Salads

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A Greek salad in a while bowl with feta on top

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Greek Salad

This recent Greek salad recipe is a straightforward mixture of recent veggies, olives, and feta tossed in a recent and simple dressing.

Prep Time 20 minutes

Prepare dinner Time 5 minutes

Whole Time 25 minutes

  • Mix all dressing components in a small bowl and blend effectively or shake in a jar.

  • In a big bowl, mix tomatoes, cucumber, inexperienced pepper, purple onion, and olives.

  • Pour the dressing over the salad and toss effectively to mix.

  • Add feta cheese and garnish with parsley if desired.

Bottled Greek dressing can be utilized if desired.
We like Roma tomatoes as they maintain up effectively on this salad however any tomatoes will work. 
This salad will maintain for as much as 4 days within the fridge. If desired, retailer the dressing individually and add when serving.
I often begin the salad by slicing the onion and soaking it in a little bit of salted ice water. That is non-compulsory however will soften the flavour.
The feta cheese might be served sliced or crumbled over the salad. 

Energy: 146 | Carbohydrates: 6g | Protein: 3g | Fats: 13g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 8g | Ldl cholesterol: 13mg | Sodium: 377mg | Potassium: 209mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 22mg | Calcium: 93mg | Iron: 1mg

Diet info supplied is an estimate and can fluctuate primarily based on cooking strategies and types of components used.

Course Salad, Facet Dish
Delicacies Mediterranean
bowl of Greek Salad with feta and a title
Greek Salad with tangy dressing and a title
close up of Greek Salad with a title
Greek Salad in a bowl and close up with a title



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