Grilled Romaine – Spend With Pennies

If you happen to’ve by no means tried grilled romaine lettuce, you’re in for a deal with!

Crisp romaine hearts are grilled simply sufficient to offer the sides slightly char (don’t cook dinner them!) and drizzled in a simple Dijon French dressing.

This straightforward recipe provides slightly fancy aptitude to your summer season menu.

• Crispy grilled romaine salad will be served as a aspect or an entrée salad with a tangy mustard French dressing! Add in some grilled chicken for a hearty meal.
• Hearts of romaine keep cool and crisp on the within whereas the sides develop a lightweight char with a smoky taste.
• Prep dressing and lettuce forward and chill till prepared to make use of.

Components for Grilled Romaine

Romaine – Search for compact romaine hearts for this recipe. Large full heads of romaine lettuce are extra suited to a caesar salad. Minimize them in half length-wise, holding the core intact with the leaves.

Dressing – Tangy lemon, Dijon, and honey pair completely with the marginally bitter taste of romaine. A drizzle of balsamic vinegar or a store-bought bottle of French dressing will work if time is brief. If you happen to’d choose a grilled caesar salad, drizzle with Caesar dressing.

Variations – Create a hearty salad by including grilled chicken breasts and your selection of both bacon bits or blue cheese crumbles, then drizzle with Caesar dressing for further taste. Or go low-carb and change out the croutons for toasted sunflower or pumpkin seeds or nuts.

The way to Make Grilled Romaine

1. Put together dressing (as per the recipe under).
2. Preheat the grill and spray lower romaine hearts with a contact of cooking oil and season.
3. Grill lemon half and seasoned romaine hearts lower aspect down till frivolously charred. Take away each from the grill.
4. Serve grilled romaine lower aspect up with dressing, croutons, and parmesan cheese. For greatest outcomes, serve instantly.

On the Stovetop: Saute ready lemon and romaine lettuce lower sides down in a big skillet (ideally forged iron) and cook dinner on excessive till the lower sides are frivolously caramelized.

What to Serve With Grilled Romaine

Why not make a complete grilled dinner whereas eating al fresco? How a few juicy grilled ribeye steak or salmon, a grilled romaine salad, a aspect of red potatoes, a aspect of garlic bread, and a few yummy grilled peaches with a dollop of selfmade whipped cream!

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Grilled Romaine

Add a brand new twist to summer season with this grilled romaine salad recipe!

Prep Time 20 minutes minutes

Prepare dinner Time 10 minutes minutes

Whole Time 30 minutes minutes

Writer Holly Nilsson

Mason Jars or small jar with lid, for salad dressing

• Mix all dressing substances in a small jar with a lid. Shake till totally mixed and refrigerate.

• In the meantime, preheat the grill to excessive warmth.

• Minimize every romaine coronary heart in half lengthwise. Calmly spray with olive oil spray and season with salt and pepper.

• Minimize the lemon in half and place it lower aspect down on the grill. Add the romaine to the grill, lower aspect down and cook dinner 2 to three minutes or simply till frivolously charred.

• Take away the lettuce and lemons from the grill.

• Prepare the lettuce lower aspect up on a serving plate. Drizzle with dressing, sprinkle with croutons and squeeze the grilled lemon over high. Sprinkle with parmesan cheese and serve.

Be certain the grill is pre-heated to excessive warmth. You don’t need to cook dinner the lettuce, you simply need to give it a little bit of char on the sides. The lettuce needs to be chilly and crisp.
If doable, lower the romaine hearts in half 24 hours upfront and rinse with chilly water. Shake them dry and place them within the fridge on a paper towel-lined plate, lower aspect down. It will make the crispiest lettuce.
Make sure the lettuce is dried properly after washing or it’ll steam and gained’t be crisp.
Grilled romaine salad is greatest consumed recent.

Energy: 195 | Carbohydrates: 12g | Protein: 4g | Fats: 16g | Saturated Fats: 3g | Polyunsaturated Fats: 8g | Monounsaturated Fats: 4g | Trans Fats: 0.1g | Ldl cholesterol: 4mg | Sodium: 412mg | Potassium: 213mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4981IU | Vitamin C: 21mg | Calcium: 109mg | Iron: 1mg

Vitamin info supplied is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.

Course Salad, Facet Dish

Delicacies American

Food regimen Vegetarian

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