This Honey Glazed Salmon is juicy, flaky, and so satisfying, and it comes collectively in lower than 20 minutes. It’s fast to make, versatile and the candy and tangy flavors are irresistible.
Squeeze contemporary lime juice over this honey-glazed salmon and serve with steamy, fluffy white rice. With its scrumptious sauce, it has turn out to be certainly one of our favourite methods to make salmon, together with our Teriyaki Salmon and Tuscan Salmon.
Honey Glazed Salmon
Since salmon is a wholesome supply of protein, fatty acids, nutritional vitamins, and vitamins, like Omega-3, it’s certainly one of our favourite dishes to serve our household. This honey-glazed salmon recipe makes use of a honey and soy sauce marinade to cowl the fish.
Similar to with our Honey Mustard Chicken Thighs, the honey glaze for salmon caramelizes, giving it a tremendous taste. We love the crust that kinds when this salmon is pan-seared, however we additionally included instructions on learn how to cook dinner it within the oven and within the air fryer, under.
The concept for this recipe truly got here from a reader manner again in 2017. Since then, it’s turn out to be a staple in our home (Thanks for sharing it!). The best way the salmon is dredged in flour kinds an unimaginable crust that holds onto the caramelized sauce – it’s genius! A few of my favourite recipes got here from strategies in our neighborhood. You all are so beneficiant and great.
Substances
The record of elements for honey glazed salmon is so quick and easy, however they mix to ship severely tasty outcomes.
- Salmon filets – use boneless, skinless filets for this recipe. We desire coho, king, or sockeye number of wild-caught salmon, however you should use thawed frozen filets, too.
- All-purpose flour – dredging in flour helps the glaze thicken and keep on with the salmon
- Mild olive oil – cowl the pan utterly with olive oil or the salmon will keep on with the pan
- Honey – the candy taste that caramelizes within the marinade
- Soy sauce – the scrumptious umami taste of the glaze. To make this gluten-free, see substitutions under.
- Lime – acid marries the candy and savory flavors of the glaze, save just a few wedges for serving
Professional Tip: You should use skin-on salmon, however you’ll lose a few of the glaze and taste while you take away the pores and skin after cooking.
Easy methods to Make Honey Glazed Salmon
This glazed salmon recipe comes collectively in 20 minutes, making it excellent for a weeknight meal, nevertheless it’s decadent sufficient for dinner visitors as nicely.
- For the Glaze – combine the honey and soy sauce right into a small bowl to create the glaze. Put aside.
- Season the salmon on either side and dredge every filet in flour, shaking off extra.
- Preheat the pan over medium warmth. Observe: Don’t cook dinner over excessive warmth or you’ll burn the glaze.
- Brush the glaze over the primary facet of the salmon, after which place it glazed-side-down right into a preheated pan over medium warmth. Generously brush the glaze on the second facet. After 3 minutes, flip the fish over to cook dinner on the second facet. The glaze must be caramelized and the salmon will probably be opaque inside when flaked.
- Squeeze lime excessive to serve and garnish with chopped chives, if desired.
Professional Tip: There is no such thing as a have to pre-marinate the salmon. Add the sauce and seasoning simply earlier than cooking and the caramelized sauce and seasoning will add loads of taste.
Professional Tip: Professional Tip: Use a non-stick skillet for simpler flipping and cleanup. Additionally, if salmon is browning too shortly, cut back warmth so that you don’t burn the glaze.
Widespread Questions
Select salmon fillets which might be brilliant pink with a pleasant marbling of fats all through the meat. Don’t overlook the sniff check – contemporary salmon shouldn’t have any type of fishy odor. Frozen filets work for this recipe, however they need to be absolutely thawed and could also be thinner than contemporary filets.
For these with a soy allergy, substitute coconut aminos or tamari for soy sauce.
Brush either side of the salmon with glaze, after which Air fry at 400 levels for 7-10 minutes. For detailed instructions, see our Air Fryer Salmon recipe.
Much like our Brown Sugar Glazed Salmon, organize the salmon in a dish and pour the marinade on high. Cook dinner within the oven at 400 levels for 12 minutes.
In line with the American Heart Association, the really helpful serving measurement is 3.5 oz of salmon. P.S. Additionally they suggest 2 servings of salmon per week.
Variations
This recipe for honey glazed salmon is straightforward but additionally versatile. Attempt a few of these concepts to place your spin on the dish:
- Add warmth – Attempt including a pinch of purple pepper flakes or chili sauce, like Sriracha, to the marinade.
- Substitute – Maple syrup can exchange honey, like in my Grilled Maple Salmon recipe
- Attempt garlic or ginger – Add a little bit of garlic or ginger to the sauce earlier than cooking.
What to serve with Honey Glazed Salmon
This scrumptious salmon recipe tastes nice with rice, quinoa, and veggies. For instance, we love serving the fish with these straightforward facet dishes:
Make-Forward
To make this honey glazed salmon recipe forward, combine the soy sauce and honey marinade and retailer within the fridge for a number of hours earlier than cooking or in a single day. Simply earlier than cooking, add it to the salmon.
- To Refrigerate: Leftovers final for 3 days in an hermetic container within the fridge.
- Freezing: Though the style and texture will endure a bit, you possibly can tightly seal and freeze cooked salmon for 3 to 4 months.
- To reheat: Thaw within the fridge. You possibly can eat the fish chilly on high of a salad, or you possibly can reheat it on the stovetop or air fryer till simply heated via.
With its candy and savory glaze, it’s straightforward to serve up this scrumptious honey glazed salmon dish in simply 20 minutes! We all know it’ll turn out to be a favourite in your own home like it’s in ours.
Extra Salmon Recipes to Attempt
After attempting this scrumptious meal, then take a look at extra of our greatest salmon recipes:
Honey Glazed Salmon Recipe
Prep Time: 10 minutes
Cook dinner Time: 10 minutes
Complete Time: 20 minutes
This honey-glazed salmon is juicy, flaky, and so satisfying! Squeeze contemporary lime juice over this honey glazed salmon and serve with steamy, fluffy white rice. You possibly can both reduce this into 4 beneficiant 6-oz parts, or 6, 4oz parts.
Course:
Essential Course
Delicacies:
American
Key phrase:
Honey Glazed Salmon
Talent Stage:
Straightforward
Value to Make:
$15-$20
Energy: 271
Servings: 6 slices of salmon
-
24
oz
salmon filet, boneless and skinless (reduce into 6 items, 4 oz every) -
1/2
tsp
sea salt , (or to style) -
1/8
tsp
black pepper, (or to style) -
1/4
cup
all-purpose flour -
2
Tbsp
mild olive oil, or any high-heat cooking oil -
1/4
cup
honey -
2
Tbsp
soy sauce, * -
1
lime, reduce into wedges -
1
Tbsp
chives, to garnish (optionally available)
-
To make the glaze: In a measuring cup, mix 1/4 cup honey and a pair of Tbsp soy sauce. Stir till nicely mixed and put aside.
-
Season either side of your boneless, skinless salmon filets with salt and pepper. Pour 1/4 cup flour right into a shallow plate and dredge either side of salmon in flour, shaking off extra flour.
-
Warmth a big non-stick pan over medium warmth and add 2 Tbsp mild olive oil.**
-
Brush the primary facet of salmon generously with half of the glaze and as soon as oil is sizzling, add salmon to the pan (glaze-side-down). Within the pan, brush the second facet generously with remaining glaze. Saute salmon on the primary facet for 3 minutes, flip and sauté second facet one other 3 minutes. Glaze must be caramelized and salmon must be simply cooked via and opaque inside when flaked.
-
Squeeze contemporary lime juice excessive to serve and garnish with chopped chives if desired.
*For Gluten Free – substitute soy sauce with coconut aminos or use Tamari Gluten Free Soy Sauce.
**Don’t cook dinner over excessive warmth or you’ll burn the glaze.
Diet Details
Honey Glazed Salmon Recipe
Quantity Per Serving
Energy 271
Energy from Fats 108
% Each day Worth*
Fats 12g18%
Saturated Fats 2g13%
Polyunsaturated Fats 3g
Monounsaturated Fats 6g
Ldl cholesterol 62mg21%
Sodium 580mg25%
Potassium 595mg17%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 12g13%
Protein 24g48%
Vitamin A 73IU1%
Vitamin C 4mg5%
Calcium 21mg2%
Iron 1mg6%
* % Each day Values are based mostly on a 2000 calorie eating regimen.
