Oat Smoothie – 5 Straightforward and Wholesome Recipes
Learn to make wholesome oat smoothie in just some minutes. 5 simple recipes that may fill your physique with energies for all the day. Listed here are a few of the oatmeal smoothies that you just’ll discover right here: peanut butter and banana oat smoothies, espresso oat smoothie, blueberry oat smoothie, chocolate oat smoothie, spinach oat smoothie. All these smoothies are vegan and you may add to them something you want.
Go to my on-line store: https://bit.ly/TCFShop and browse my baking provides and kitchen instruments for your entire baking wants.
*Each buy you make helps my content material creation.
Full written recipe + ideas make one of the best smoothie: https://www.thecookingfoodie.com/recipe/Oat-Smoothie-%e2%80%93-5-Easy-and-Healthy-Recipes
Home made Oat Milk: https://www.youtube.com/watch?v=Acr-d9tSGBA
Home made Almond Milk: https://www.youtube.com/watch?v=T3jyLa6Xr6c
Extra wholesome recipes:
In a single day Oats: https://www.youtube.com/watch?v=08MTATIFaPg
Chia Pudding: https://www.youtube.com/watch?v=zJQKxzZpDJw
Banana Pancakes: https://www.youtube.com/watch?v=yoygW728p14
5 Wholesome Sandwich Recipes: https://www.youtube.com/watch?v=nimUvyFkTuc
Wholesome Oatmeal Porridge – 4 Straightforward Recipes: https://www.youtube.com/watch?v=HK-sARCbkOw
FOLLOW ME:
My cooking&baking store: https://shop.thecookingfoodie.com/
Instagram: https://www.instagram.com/thecookingfoodie/
Fb: https://www.facebook.com/thecookingfoodie
Web site: https://www.thecookingfoodie.com/
Peanut butter banana oat smoothie:
1/4 cup (25g) Rolled oats
1 tablespoon Pure peanut butter
1 Banana
1 tablespoon Maple syrup, Or some other sweetener (elective)
1/8 teaspoon Cinnamon
1 cup (240ml) Cashew milk, or any milk of your selection
Espresso oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Flaxseeds
1/2 cup (120ml) Espresso
1/2 cup (120ml) Oat milk, or any milk of your selection
1 tablespoon Maple syrup, Or some other sweetener (elective)
Blueberry oat smoothie
1/4 cup (25g) Rolled oats
1/2 cup (75g) Blueberries, recent or frozen
1 tablespoon Chia seeds
1 cup (240ml) Almond milk, or any milk of your selection
1 tablespoon Maple syrup, Or some other sweetener (elective)
Chocolate oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Chia seeds
1 tablespoon Cocoa powder
1 Banana
1 cup (240ml) Oat milk of your selection
1 tablespoon Maple syrup, Or some other sweetener (elective)
Spinach oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Sunflower seeds
1 cup (30g) child spinach/kale, packed
1 cup (240ml) Soy milk or any milk of your selection
1 tablespoon Maple syrup, Or some other sweetener (elective)
Instructions:
1. Place all elements in a strong blender and mix till utterly clean.
2. Pour right into a glass and serve.
source
