Peanut Butter Banana In a single day Oats

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Simple Peanut Butter Banana In a single day Oats that you could simply make-ahead of time in simply minutes the evening earlier than providing you with a deliciously wholesome breakfast as quickly as you get up!

Is there something higher than peanut butter and bananas collectively? Significantly one in every of my favourite taste combos and these peanut butter banana in a single day oats come collectively in simply minutes the evening earlier than so you’ll be able to take pleasure in these oats proper if you get up! Better part? Zero cooking concerned. I imply these oats style identical to consuming an enormous bowl of banana bread. Nothing higher than a fast, wholesome and straightforward breakfast recipe, particularly on these busy mornings.

Why You’ll Love this Recipe

  • Fast, simple and scrumptious!
  • These in a single day oats are gluten-free, dairy-free and filled with diet.
  • Simply made in simply 5 minutes for a scrumptious breakfast you’ll be able to grab-and-go the following day.
  • These oats sit over evening and absorb all that scrumptious peanut butter banana taste!
  • Child-approved! 👍🏼
Easy Peanut Butter Banana Overnight Oats that you can easily make-ahead of time in just minutes the night before giving you a deliciously healthy breakfast as soon as you wake up!

Elements You’ll Want

  • rolled oats – I used whole-grain old fashioned rolled oats for this recipe, simply be certain that they’re licensed gluten-free if making GF in a single day oats.
  • bananas – you’ll want 2 overripe bananas and I like how they add a pure sweetness to those oats.
  • peanut butter – mixes wholesome fat proper in these oats and I additionally prefer to drizzle slightly on prime proper earlier than serving!
  • almond milk – I used unsweetened almond milk, however any sort of milk will work on this recipe to soak the oats. 
  • maple syrup – naturally sweetens the oats with out utilizing refined sugar.  You may additionally use honey or different pure sweetener of alternative.
  • vanilla extract – the right taste enhance!
  • chia seeds – I like including chia seeds as a result of not solely do they soak up the liquid and add nice texture, however additionally they add further fiber, wholesome fat and protein!
  • cinnamon – enhance of taste to essentially carry out that banana taste.

How one can Make Peanut Butter Banana Oats

The wonderful thing about making in a single day oats is that there’s completely NO COOKING concerned in any respect and you may simply make them in simply 2 easy steps.

  1. Combine the elements. In a bowl or mason jar, combine the entire elements collectively till properly integrated. Cowl and place within the fridge for at the least 4 hours or in a single day.
  2. Serve and revel in! This recipe makes 2 servings so divide the oats up into 2 bowls or jars and have enjoyable along with your toppings!

These oats style nice proper out of the fridge chilly, however heating up them within the microwave is one other enjoyable option to take pleasure in them! SO cozy and scrumptious, much like heat banana bread.  10/10 suggest.

Easy Peanut Butter Banana Overnight Oats that you can easily make-ahead of time in just minutes the night before giving you a deliciously healthy breakfast as soon as you wake up!

Let’s Discuss Toppings!

Toppings and mix-ins are the perfect half about in a single day oats!  So many enjoyable methods to get inventive along with your breakfast and actually amp up the flavour.  Right here’s a few of my favourite toppings so as to add to my oats:

  • Recent or dried fruit – for this recipe I combined in mashed bananas, however you would additionally add in further banana slices and even some sliced strawberries, blueberries or raspberries.
  • Nut butter – we’re utilizing creamy peanut butter in these oats, however be at liberty to make use of any nut butter you favor akin to almond butter, cashew butter or sunflower seed butter.
  • Nuts and seeds – This provides a pleasant crunch to the oats and you need to use peanuts, almonds, walnuts, sunflower seeds, hemp seeds, shredded coconut flakes, I imply there are such a lot of choices!
  • Granola – that is one in every of my favourite toppings so as to add due to the crunch and taste it provides and I like utilizing my tremendous simple recipe for maple cinnamon granola which tastes superb with these flavors.
  • Dollops – other than nut butters, I’ve additionally topped my oats with a dollop of chia seed jamhomemade caramel sauce or you would even add slightly Greek yogurt or whipped cream (now we’re entering into dessert territory and I’m not mad about it).
  • Chocolate – and since I’m not mad this will also be a scrumptious dessert, I typically like so as to add some nutrient-rich cacao nibs or my go-to chocolate chips which might be low in sugar and carbs. I gained’t decide when you drizzle in some melted chocolate both.

Punch up the protein in these in a single day oats by swapping out one banana for 1/2 cup of Greek yogurt, including in a scoop of your favourite protein powder and even some cottage cheese!

Prepping and Storing

The wonderful thing about these peanut butter in a single day oats is that they will final for as much as 4 to five days in your fridge which makes them good for meal prep!  I like to combine the whole lot collectively and retailer in a wide mouth mason jar which has an hermetic, sealed lid.  It makes the right serving and you may even double or triple the recipe if planning to take pleasure in this for the week. If the oats appear tremendous thick after a couple of days, you’ll be able to simply add in a splash of milk proper earlier than serving and provides an excellent stir.

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Hope you all take pleasure in this Peanut Butter Banana In a single day Oats recipe and when you love this as a lot as we do, please go away me ⭐️⭐️⭐️⭐️⭐️ under and don’t overlook to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I like seeing all of your scrumptious recreations!

Serving: 1serving with out toppings | Energy: 406kcal | Carbohydrates: 65.6g | Protein: 13g | Fats: 11.6g | Saturated Fats: 1.8g | Sodium: 174.4mg | Fiber: 10.5g | Sugar: 18.1g

Diet info is mechanically calculated, so ought to solely be used as an approximation.



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