Sauteed Brussels Sprouts Recipe | Joyful Wholesome Eats

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These sauteed brussels sprouts with candy caramelized onions are so good you’ll be setting the remainder of your dinner apart to load up. The bits of smokey, crispy bacon will probably be your favourite half!

Sauteed brussels sprouts with caramelized onions and bacon.

Why You’ll Love These Sautéed Brussels Sprouts

Sauteed brussels sprouts will turn into a part of your common meal rotation nicely previous the vacation season.

  • Fast. A 30-minute facet is what your vacation menu must maintain issues from turning into overwhelming.
  • Healthful. It’s simply recent brussel sprouts, onions, and bacon, my mates! No humorous substances or an extreme quantity of salt.
  • Nice for gatherings. Double or triple the recipe and serve it within the cast-iron skillet for decreased clean-up.
  • Easy however flavorful. Easy seasonings spotlight the pure sweetness of the brussels sprouts whereas the bacon provides crunch and smokiness. You don’t want rather more.
Ingredients for sauteed brussels sprouts.

What You’ll Want

The leftover bacon fats will probably be your oil for this easy recipe — and it provides an irresistible smokiness! Verify the recipe card on the backside of the put up for actual measurements.

  • Brussels sprouts – Decide smaller ones as they are typically sweeter and extra tender.
  • Bacon – Use your favourite type.
  • Onions – White or yellow onions are finest.
  • Salt & pepper – Kosher salt and freshly cracked pepper will do.
Sauteed brussels sprouts  in a serving bowl.

The right way to Make Sautéed Brussels Sprouts with Bacon

Cooking the bacon to crispy perfection and superbly browning the onions makes all of the distinction on this simple facet. Verify the recipe card on the backside of the put up for extra detailed directions.

  • Cook dinner the bacon. Place a pan over medium-high warmth. Add the bacon and let it prepare dinner till browned and crispy. You can too prepare dinner it entire and crumble it later if it’s simpler. Take away it from the warmth and set it apart on a paper towel-lined plate. Hold the bacon fats within the pan.
  • Brown the onions. Add the onions and sautée them for 5-7 minutes or till barely caramelized.
  • Add the brussels sprouts. Toss the brussels sprouts into the pan and prepare dinner them for 5-7 minutes or till they soften barely. Don’t be afraid to brown them somewhat! Season them with salt and pepper.
  • Combine within the bacon. Stir the bacon into the pan and toss nicely.
  • Serve. Take away the pan from the warmth. Serve instantly and revel in.
Grabbing a brussels sprout with a spoon.

Suggestions and Variations

Brussels sprouts with bacon can simply tackle new life with somewhat parmesan or crimson pepper flakes, simply be certain they’re cooked to perfection.

  • Verify the colour. Keep away from brussels sprouts with yellowing leaves. This implies they’re beginning to age and aren’t as recent, making your dish bitter.
  • Add cheese. Sprinkling parmesan or pecorino over the brussels sprouts could make the dish barely tacky.
  • Make it aromatic. Including 1-2 tablespoons of chopped garlic or shallots can present a lot of pure perfume and develop a extra complicated taste.
  • Even sizing. Decide brussels sprouts which are roughly the identical measurement so that they prepare dinner evenly within the pan, in any other case some will probably be under-cooked and others over-cooked.
  • Use extra veggies. Sauteed mushrooms, inexperienced beans, carrots, and spinach could make this facet dish heartier when you add them in.
  • Add crunch. High the dish with chopped pecans, almonds, or walnuts for a little bit of nutty crunch in every chunk.
  • Make it spicy. Sprinkle in crimson pepper flakes, cayenne pepper, or chili oil to style for a kick of warmth.
Brussels sprouts with bacon in a serving bowl.

What To Serve with Sautéed Brussels Sprouts

These tender sauteed brussels sprouts are the right simple facet in your vacation dinners. Serve them with my Garlic Herb Turkey Breast or No Fuss Thanksgiving Turkey to maintain issues good and straightforward. In the event that they’re for an everyday weeknight dinner, go for my Grilled Filet Mignon or Honey Glazed Salmon. To finish the meal, don’t neglect different veggie sides like my Roasted Carrots or Air Fryer Asparagus.

Correct Storage

Sauteed brussels sprouts shouldn’t be frozen as a result of they’ll flip soggy and lose their texture, however you possibly can actually prep them forward and retailer them within the fridge.

  • Fridge: Refrigerate the cooled leftovers in an hermetic container for as much as 4 days. Don’t retailer them longer than this as a result of they will flip bitter.
  • To reheat them: Pop them into the microwave for as much as a minute or till heat. You can too warmth them in a pan over medium-high warmth for 7-8 minutes with the lid on. Sprinkle further crispy bacon on high for a freshly-cooked really feel.

Extra Veggie Sides to Strive

Print

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Description

These tender sauteed brussels sprouts with caramelized onions and crispy bacon are the right 30-minute vacation facet.



  1. Warmth non stick skillet to medium excessive warmth.
  2. Add diced bacon to the pan and saute till browned, roughly 7-10 minutes.
  3. Take away bacon from pan and let drain on a paper towel lined plate.
  4. With the bacon grease nonetheless within the pan, add diced onions.
  5. Saute till barely caramelized or browned, about 5-7 minutes.
  6. Add brussels sprouts to pan, saute for 5-7 minutes.
  7. Season with salt & pepper, add bacon again to pan.
  8. Toss to coat and serve!

Notes

Prepping Brussels Sprouts: Lower off the underside a part of brussels sprouts. Peel off the primary layer of leaves then minimize in half. You’re able to go!


Diet

  • Serving Measurement: 3/4 cup
  • Energy: 84
  • Sugar: 3 g
  • Sodium: 199 mg
  • Fats: 3 g
  • Saturated Fats: 1 g
  • Carbohydrates: 11 g
  • Fiber: 3 g
  • Protein: 5 g
  • Ldl cholesterol: 6 mg

Key phrases: sauteed brussels sprouts, brussels sprouts with bacon, sauteed brussels sprouts recipe

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