This Savory Porridge with Mushrooms and Egg will make an amazing breakfast dish!
Savory Porridge with Mushrooms and Egg
Servings: 3
Energy: 327kcal
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In a small saucepan, mix the broth with 1 tablespoon of olive oil and a beneficiant pinch of salt. Deliver to a boil. Add the oats, return to a boil, then cut back warmth to low and prepare dinner, stirring often, till thickened, about 13-Quarter-hour. Take away from warmth and canopy to maintain heat.
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Within the meantime, in a big sauté pan set over medium-high warmth, warmth 2 tablespoons of olive oil till shimmering. Add the mushrooms, shallots, dried thyme, if utilizing, salt and pepper to style and prepare dinner, stirring often, till starting to brown, about 10 minutes.
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Divide the oatmeal between serving plates, prime with the mushroom and shallot combination and a fried egg, if utilizing.
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Serve instantly.
Any model of egg would go well with this dish. I choose mine over straightforward, so the creamy yolk will break and ooze down over the oatmeal and mushrooms.
Vitamin Details
Savory Porridge with Mushrooms and Egg
Quantity Per Serving
Energy 327
Energy from Fats 180
% Every day Worth*
Fats 20g31%
Saturated Fats 3g15%
Trans Fats 0.01g
Polyunsaturated Fats 3g
Monounsaturated Fats 12g
Ldl cholesterol 109mg36%
Sodium 97mg4%
Potassium 599mg17%
Carbohydrates 27g9%
Fiber 4g16%
Sugar 4g4%
Protein 14g28%
Vitamin A 172IU3%
Vitamin C 4mg5%
Calcium 53mg5%
Iron 3mg17%
* % Every day Values are primarily based on a 2000 calorie eating regimen.
Disclaimer: All vitamin information on Gluten Free & Extra are meant solely as a information and should differ relying on product manufacturers used or ingredient substitutions. Some errors could happen, so you might be inspired to substantiate the recipe’s ingredient and vitamin suitability on your personal eating regimen.
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