Strawberry Spinach Salad Recipe | Joyful Wholesome Eats

Full of creamy avocado, this strawberry spinach salad with do-it-yourself honey mustard dressing is a refreshing summer time recipe you’ll love. It’s prepared in 5 minutes and stuffed with crunchy, fruity goodness!

Make this a meal by topping it with my 10 Minute Air Fryer Shrimp, Honey Blackened Salmon or a Classic Grilled Chicken Breast.

Wholesome Strawberry Spinach Salad

Loaded with recent fruit and avocado, this 5-minute strawberry spinach salad will get a gold star for easiness and taste. Drizzled with a easy honey mustard dressing, each chew is completely creamy, tangy, and candy.

Made with child spinach or your favourite greens for comfort, this tossed salad may also go from aspect to predominant dish with the assistance of some grilled rooster. Sprinkled with spicy purple onions and crunchy almonds for a little bit of texture, this bowl of summer time goodness is a ten— particularly if you happen to add some mango.

Even when it’s a last-minute gathering, who doesn’t have time to make a 5-minute salad? With a refreshing mixture of strawberries, avocado, and earthy dijon, it’ll be successful at residence or at any cookout. Time to get began!

Is Spinach Good For You?

Completely! Spinach is a wonderful supply of calcium, magnesium, and fiber. It’s additionally full of nutritional vitamins A, C, and Okay. It’s identified to assist decrease blood stress, support digestion, and assist eye-health. The leafy inexperienced can be low in energy, making it excellent for those that are watching their weight or simply need to eat wholesome.

What You’ll Want

You gained’t consider how simple making your individual honey mustard dressing is! Verify the recipe card on the backside of the publish for precise ingredient quantities.

For the Salad

• Spinach – I desire child spinach for this.
• Recent strawberries – Please don’t use frozen strawberries.
• Avocados
• Almonds – You get bonus factors in the event that they’re toasted.
• Purple onion

For the Honey Mustard Dressing

• Stone floor mustard
• Dijon mustard – Don’t use yellow mustard for this.
• Uncooked honey
• Dried thyme
• Garlic
• Salt and pepper

Find out how to Make a Strawberry Spinach Salad

This 2-step strawberry spinach salad is kind of fail-proof.

• Whisk the dressing. Combine the stone-ground mustard, dijon, honey, thyme, garlic, salt, and pepper in a small bowl till properly mixed. Set it apart.
• Assemble the salad. Toss the spinach, strawberries, avocados, purple onion, and almonds in a big bowl till blended. Serve with dressing on the aspect and luxuriate in.

Ideas for Success

You gained’t have any bother throwing this salad collectively, however the following tips will assist be certain that it comes out excellent.

• Prep-ahead. Slice the strawberries and put together the dressing upfront for a fair faster salad all through the week.
• Wait on the avocado. If you happen to’re not serving the salad for not less than one other couple of hours or one other day, don’t add the avocado simply but as a result of it’ll brown. Add it till proper earlier than serving.
• Maintain it away from warmth. Particularly when on the counter or desk for serving, hold it away from warmth and daylight. These make it spoil sooner and no one desires that!
• Use leftover greens. Don’t fear if you happen to’re virtually out of spinach. You need to use lettuce, kale, and even leftover salad combine for this recipe.

Variation Concepts

These variations are all about making each salad bowl simpler and yummier with what you’ve bought readily available.

• Make it fruitier. Add sliced mango, peaches, or apples to make this salad even fruitier. Recent berries are additionally tremendous yummy.
• Swap the dressing. Out of honey mustard dressing or don’t have all of the elements to make it proper now? Use your favourite store-bought dressing as a substitute.
• Add protein. Including sliced grilled rooster or rotisserie rooster will make the salad far more filling. It additionally makes an important work lunch.

What Goes With Spinach Salad?

This strawberry spinach salad is greatest with easy rooster, turkey, or fish predominant dishes. For rooster, take a look at my Bacon Wrapped Chicken Breast or Air Fryer Chicken Breast for a straightforward dinner. For turkey, go for my Garlic Herb Roasted Turkey Breast. If you happen to’re craving seafood, pair it with my Honey Blackened Salmon or Pan Seared Chilean Sea Bass.

Print

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Description

This simple strawberry spinach salad with avocado and honey mustard dressing can be your new favourite summer time recipe. It’s prepared in 5 minutes!

Scale
1x2x3x

Components

• 10 oz. of spinach
• 2 cups of strawberries, hulled & quartered
• 2 avocados, sliced
• 1/2 cup of sliced almonds
• 1/4 cup purple onion, sliced

Honey Mustard Dressing:

• 1 tablespoon of stone floor mustard
• 2 tablespoons of dijon mustard
• 3 tablespoons of uncooked honey
• 1/2 teaspoon dry thyme
• 1 garlic clove, minced
• salt & pepper to style

Directions

1. In a small bowl, add stone floor mustard, dijon mustard, honey, thyme, garlic, salt and pepper. Whisk collectively till mixed and put aside.
2. To a big bowl add spinach, strawberries, avocados, purple onion, and almonds. Serve with dressing on the aspect.

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Vitamin

• Serving Measurement: 1 1/2 cup
• Energy: 122
• Sugar: 12 g
• Sodium: 256 mg
• Fats: 5 g
• Saturated Fats: 0 g
• Carbohydrates: 18 g
• Fiber: 4 g
• Protein: 3 g
• Ldl cholesterol: 0 mg

Key phrases: strawberry spinach salad, spinach strawberry salad, spinach salad with strawberries, spinach strawberry salad recipe

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