A scrumptious, straightforward weeknight meal the entire household will love! This Candy & Bitter Tofu options baked tofu, pineapple, and bell peppers tossed in gluten-free candy and bitter sauce then served over brown rice. An ideal vegan, gluten-free meal prepared in simply half-hour!
Candy & Bitter Tofu
Servings: 4
Energy: 541kcal
Diet Info
Candy & Bitter Tofu
Quantity Per Serving
Energy 541
Energy from Fats 171
% Day by day Worth*
Fats 19g29%
Saturated Fats 3g15%
Polyunsaturated Fats 6g
Monounsaturated Fats 10g
Ldl cholesterol 76mg25%
Sodium 388mg16%
Potassium 593mg17%
Carbohydrates 57g19%
Fiber 4g16%
Sugar 16g18%
Protein 35g70%
Vitamin A 284IU6%
Vitamin C 12mg15%
Calcium 248mg25%
Iron 4mg22%
* P.c Day by day Values are primarily based on a 2000 calorie food regimen.
Disclaimer: All vitamin information on Gluten Free & Extra are meant solely as a information and will differ relying on product manufacturers used or ingredient substitutions. Some errors might happen, so you’re inspired to verify the recipe’s ingredient and vitamin suitability in your personal food regimen.
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