Heat Vanilla Chia Seed Pudding with Caramelized Bananas

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Indulge your style buds in a symphony of flavors with a pleasant dessert that mixes the heat of vanilla-infused chia seed pudding with the sweetness of caramelized bananas. This easy but decadent deal with shouldn’t be solely a feast for the senses but additionally a healthful and nutritious alternative for a guilt-free indulgence.

The star of this delectable creation is the vanilla-infused chia seed pudding. Chia seeds, tiny powerhouses filled with omega-3 fatty acids, fiber, and antioxidants, rework right into a pudding-like consistency when soaked in liquid. To make this base you mix the coconut milk and the chia seeds in a saucepan over medium warmth. As soon as it’s thickened to your liking you add the maple syrup and the Singing Dog Vanilla Pure Vanilla Extract. Not solely does the vanilla sweeten up this dessert however the caramelized bananas add an additional wealthy dept to this dish.

Deal with your self to one thing candy at this time and provides this recipe a attempt!

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Heat Vanilla Chia Seed Pudding with Caramelized Bananas

Prep Time10 minutes

Cook dinner Time15 minutes

Servings: 2 folks

Energy: 869kcal

Creator: Gluten Free & Extra

Diet Information

Heat Vanilla Chia Seed Pudding with Caramelized Bananas

Quantity Per Serving

Energy 869
Energy from Fats 576

% Every day Worth*

Fats 64g98%

Saturated Fats 40g200%

Trans Fats 2g

Polyunsaturated Fats 12g

Monounsaturated Fats 8g

Sodium 150mg6%

Potassium 1046mg30%

Carbohydrates 73g24%

Fiber 15g60%

Sugar 35g39%

Protein 11g22%

Vitamin A 95IU2%

Vitamin C 13mg16%

Calcium 290mg29%

Iron 9mg50%

* P.c Every day Values are based mostly on a 2000 calorie weight loss plan.

Disclaimer: All vitamin information on Gluten Free & Extra are meant solely as a information and should differ relying on product manufacturers used or ingredient substitutions. Some errors could happen, so you might be inspired to substantiate the recipe’s ingredient and vitamin suitability on your personal weight loss plan.

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